Activities at Our Care Home in Henfield, West Sussex
At Upper Mead Care Home, our engaging activity programme brings warmth, connection, and enjoyment into each day. Residents can take part in a wide variety of meaningful activities at their own pace, whether they prefer creative sessions, gentle movement, music, or calm one-to-one moments.
Our friendly care and lifestyle team is always nearby to offer support, encourage participation, or simply enjoy time alongside residents, ensuring every activity feels purposeful and valued.
Activities at Upper Mead
Welcome to the heart of daily life at Upper Mead Care Home. Our activity programme offers residents a chance to enjoy meaningful experiences, build friendships, and take part in moments that make each day special.
Explore how our range of engaging activities supports a rich, enjoyable, and fulfilling lifestyle. If you’d like to experience life at Upper Mead firsthand, book a visit today!
Inspected & CQC-Rated Care Home, West Sussex
At Upper Mead, we have provided thousands of residents across West Sussex with exceptional care and support. Our care home is regularly inspected and consistently rated ‘Good’ by CQC.
CQC ensures that care homes across the UK are meeting care standards and legal compliance. Feel confident about choosing us today and discover more about what it means to be rated ‘Good’.
Engaging Activities Designed Around You
Our activities are created to feel warm, enjoyable, and accessible for every resident. Each session is thoughtfully planned to support relaxation, creativity, social connection, or quiet personal time, depending on what each person prefers. Whether someone enjoys lively group activities or calmer one-to-one moments, there is always something suited to their pace.
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Bright, uplifting spaces that create a positive environment for daily activities.
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Sessions designed to support different mobility levels and abilities.
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A mix of group activities and quieter options such as reading, puzzles, or gentle music.
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Activities that make use of our gardens and courtyards, including outdoor relaxation or seasonal events.
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A welcoming and flexible approach so residents can take part in the way that suits them best.
Activities That Bring Connection and Joy
Activities at Upper Mead are an important part of daily life and help residents stay active, engaged, and connected. Each day includes a blend of planned sessions and natural, spontaneous moments that make life feel warm and social.
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Morning coffee and conversation sessions.
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Afternoon tea with music, singing, or visiting performers.
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Quiz nights, board games, and group puzzles.
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Creative arts, crafts, and reminiscence workshops.
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Seasonal celebrations, birthdays, and themed events.
The Value of Activities in Care Living
Meaningful activities are an essential part of wellbeing and daily life at Upper Mead. They support residents in ways that go far beyond entertainment:
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Reducing isolation and loneliness
Activities create natural opportunities for conversation, shared experiences, and companionship. -
Promoting cognitive and emotional health
Games, reminiscence sessions, creative tasks, and music all help stimulate memory, mood, and mental wellbeing. -
Empowering choice and dignity
Residents choose how they spend their day, with flexible activities that suit different interests, abilities, and comfort levels. -
Fostering a sense of community
Shared activities help residents feel part of something meaningful, strengthening friendships and building a supportive home environment.
What makes our activity programme at Upper Mead truly special?
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Person-centred planning
Activities are shaped around resident interests, abilities, and suggestions, ensuring every session feels meaningful. -
Connection with nature
Many activities make use of our gardens and outdoor spaces, bringing fresh air, movement, and seasonal enjoyment into daily life. -
Professional support
Our care staff and lifestyle coordinators are always nearby to guide, encourage, and help residents take part at their own pace. -
Flexible and inclusive
We offer a mix of lively group activities and calm, individual sessions, so every resident can choose what suits them best. -
Strong community involvement
Local artists, musicians, volunteers, and community groups regularly visit, enriching our programme with fresh experiences.
Gallery
Enjoy a small collection of images showing our facilities at Upper Mead Care Home. We are proud of the care services we provide to residents at our wonderful care home.
Our Testimonials
Life at Upper Mead Care Home
We strive to make everyone feel at home at Upper Mead, one of the best ways to do that is to ensure they are surrounded by opportunities. See below just a glimpse of what life at Upper Mead Care Home is like.
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Hair Salon
Hair Salon
Learn MoreWith our experienced hairdresser, our in-house hair salon offers the perfect self-care space to help residents feel renewed and confident.
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Dynamic Activities Programme
Dynamic Activities Programme
Learn MoreOur dedicated activity coordinators are committed to keeping residents active and engaged with a diverse and stimulating indoor and outdoor activities programme.
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Private Courtyard
Private Courtyard
Learn MoreOur beautifully landscaped and accessible private courtyard is a peaceful and inviting environment for all.
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En-Suite Bedrooms
En-Suite Bedrooms
Learn MoreResidents can relax in the comfort and privacy of their en-suite bedrooms. Each of our 47 en-suite bedrooms are designed to make residents feel at home.
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Dining
Dining
Learn MoreMealtimes are a staple and we believe that everyone deserves a delicious and nutritious meal that suits their individual tastes, preference and dietary needs.
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Communal Lounges
Communal Lounges
Learn MoreResidents can relax, connect with others and enjoy daily life at their own pace in our thoughtfully designed communal spaces.
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Get in touch
Enquire here and we can find out how to help you.
Care Home Activities FAQs
Activities take place every day at Upper Mead. There is a structured weekly timetable, along with spontaneous sessions that happen naturally depending on residents’ interests and energy levels. This ensures there is always something enjoyable to take part in.
Our team takes a gentle, supportive approach. We offer reassurance, spend time one-to-one, and introduce activities gradually. Residents are never pressured, but we help them build confidence and join in when they feel ready.
Yes. Many activities are specifically designed to support memory, recognition, and emotional comfort. These include reminiscence therapy, familiar music sessions, sensory activities, and simple, guided tasks that promote calm and engagement.
The activity schedule is shaped by resident feedback, family suggestions, and the interests we learn during life history assessments. We also refresh activities seasonally and bring in new ideas from local community groups and visiting performers.
Yes. Activities are available seven days a week, with lighter sessions such as films, music, games, and social chats often offered in the evenings. This helps ensure residents have meaningful opportunities for engagement at all times, not just during weekday hours.